Sunday, July 26, 2026

Albania

 Welcome to Albania!  Albania is considered a Balkin country, even though it is independent.  They are known to be relatively bad drivers, since most cars didn't come into the country until the early 1990s.  They also serve coffee that is very thick - like Turkish coffee!  The pictures look beautiful - maybe somewhere to check out in the future!  According to Google, the population of Albania is 2.55 million people and the capital is Tirana.  Their national dish is...



Tavë Kosi!

It's a soured milk casserole.  Sounds appetizing, right?  I will apologize ahead of time that the recipe is in grams and milliliters - I didn't convert it to metric when I cooked it, so this is true to the original recipe.  To go with the Tavë Kosi, we made Byrek, which is a filo dough-stuffed finger food.  This one was going to be tricky, because I could not find gluten free filo dough anywhere.  So, what's a girl to do but make her own!  I used this recipe (I'm not going to write it out).  This was a fragrant meal to make, even though there weren't many spices, which was strange.  Here's what we did:

TAVE KOSI
Lamb
600g Diced Lamb 
20g Butter
2 Tbsp Olive Oil
70g Rice
2 Tsp Oregano
450ml Boiling Water
2 Cloves Diced Garlic
Salt
Pepper

Roux
50g Butter
2 Tbsp Flour

Yogurt
750g Sour cream
6 Eggs
Salt
Pepper
  1. 1.  In a large pan, melt the butter and olive oil together then add the diced lamb. 
  2. 2.  Brown the lamb on a medium heat, this will take around 5 minutes.
  3. 3.  Add the garlic, oregano, 300ml of water and season with salt and pepper. 
  4. 4.  Mix well before covering with a lid. 
  5. 5.  Leave to simmer for 50 minutes mixing a couple of times ensuring the lamb doesn’t start to burn.
  6. 6.  Add the rice.  The juices should have nearly all boiled away so another 150ml of water should be added along with the rice. 
  7. 7.  Mix altogether, bring to a boil, place the lid on and leave for just 10 minutes. It’s advised to check at around 8 minutes – you want the liquid to be evaporated with just a moist coating of oily water left over the lamb and rice.
  8. 8.  Place the lamb and rice into a casserole dish, the mixture should fully cover the base and have at least 2 inches spare for the yogurt. 
  9. 9.  In a small saucepan melt the butter over a medium heat and then add two tablespoons of flour while continuously stirring for two minutes. 
  10. 10.  Pour the roux into a bowl and keep to one side.
  11. 11.  In a mixing bowl add the sour cream, eggs, and season with salt and pepper. 
  12. 12.  Mix together then add the roux continuing to mix fast for a minute to ensure the roux and yogurt are thoroughly combined.
  13. 13.  Pour the yogurt mixture over the baked lamb and rice and sprinkle on a little oregano.
  14. 14.  Place on the bottom shelf of the oven on 356 degrees for 35 minutes then move it up to the middle for a further 10 minutes. 
  15. 15.  The Tavë kosi is ready when the yogurt has risen up high and a golden crust formed.
  16. 16.  Leave to cool for 5 – 10 minutes before serving.
  17. 17.  Enjoy!
(Source: Tave Kosi)

BYREK
1 lb frozen spinach, thawed and squeezed
1 tbsp avocado oil
4 green onions, finely chopped
2 garlic cloves, grated
7 oz feta (the block in brine, not pre-crumbled)
1 C full-fat cottage cheese
1/2 C sour cream 
2 small eggs
Salt and pepper, to taste

Phyllo
1 packet filo dough
4-5 tbsp oil, for brushing the dough
  1. 1.  Defrost the spinach and squeeze out the excess moisture.
  2. 2.  Preheat the oven to 400°F. 
  3. 3.  Line the baking sheet with parchment paper.
  4. 4.  Sauté green onions: Finely chop them. Heat the oil and sauté the onion for a couple of minutes until slightly softer.
  5. 5.  Mix the green onions, spinach, grated garlic, crumbled feta, cottage cheese, sour cream, and eggs thoroughly and season with salt and pepper to taste.
  6. 6.  Place one sheet of filo pastry on the working surface and brush it with oil. 
  7. 7.  Layer two more sheets on top, brushing each with oil. 
  8. 8.  Cut the filo sheets into 16 rectangles 6x7 inches.
  9. 9.  Place a heaping tablespoon of filling on the bottom of each rectangle. 
  10. 10.  Fold the long sides of the filo over the filling, then fold the bottom edge over it as well.
  11. 11.  Roll up the pastry starting from the bottom. 
  12. 12.  Place the rolls seam-side down on the prepared baking sheet. 
  13. 13.  Brush them with the remaining oil.
  14. 14.  Bake the rolls for 30 minutes or until golden brown. 
  15. 15.  Let them cool slightly (5-10 minutes) before serving. You can also serve them at room temperature.
  16. 16.  Enjoy!
(Source: Byrek)

The verdict?  The Tave Kosi was really good!  It took a few bites for us to decide if we liked it, since the textures were very strange.  But we all agreed that this was a delicious meal.  The Nifty Niece and Nephew really enjoyed the lamb, which turned out to be AMAZINGLY tender, but not the rice or yogurt souffle.  The Super Sister loved the souffle part. And the rice part was very flavorful, but there wasn't very much of it.  We decided that we needed to make this meal again, but next time we would add more rice, and maybe see how beef stew meat is instead of lamb.  We would probably add more meat too, to make it chunkier.  The byrek was a disappointment.  I think part of that was because of the homemade filo dough - it wasn't super.  They were really hard to fold, and it didn't seem like enough of the filling in each byrek.  It also made a TON of extra filling.  We're going to try making them with rice paper wrappers with the rest of the filling.  That should be an interesting experiment.  Overall, it was a good main meal, but not a good appetizer.  

   
    

ME
Taste of Tave Kosi (1 is terrible, 10 is amazing): 8
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8
 
HANDSOME HUSBAND
Taste of Tavi Kosi (1 is terrible, 10 is amazing): 8
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8

ME
Taste of Byrek (1 is terrible, 10 is amazing): 5
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 6
 
HANDSOME HUSBAND
Taste of Byrek (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5

Hope you enjoyed reading about Albania!  Join us next time in the United Kingdom!



Tuesday, July 14, 2026

Rwanda

 Welcome to Rwanda!  Rwanda is known as the Land of a Thousand Hills because it has many mountains.  Rwanda is Africa's second most populated country, with about 219 people per square mile.  In 1994, they had a genocide that saw around 800,000 people killed in 100 days.  Also, fascinating, since 2018, Rwanda has been using drones to deliver blood and medical supplies to remote areas.  Doctors order these materials by text!  According to Google, the population of Rwanda is 14.28 million people, and the capital is Kigali.  Their national dish is...



Brochettes!

These are goat skewers!  You would think that living in a farming area, I would be able to find goat fairly easily.  Nope.  So, we traded goat for sheep (sounds like I'm playing a game...).  To go with the brochettes, we made igisafuiya, which is a chicken-based stew.  Seemed like fairly straightforward dishes to make.  Here's what we did!

BROCHETTES
1 lb goat meat or beef cut into 1-inch cubes (I used lamb)
1 onion, quartered
5 tomatoes, quartered
1/2 small can of tomato sauce
1/2 onion diced
2 tbsp vegetable bullion 
3 jalapenos
Avocado oil
Salt, to taste
  1. 1.  Put the tomatoes, 1/2 onion, jalapenos, and tomato sauce into a food processor and blend until saucy and a little bit chunky.
  2. 2.  Reserve half of the sauce for dipping.
  3. 3.  Put half the sauce in a bowl and add the lamb and quartered onions (separate the layers of the onion) and let marinate for at least 30 minutes.
  4. 4.  Form the brochettes by alternately threading meat and 2 to 3 pieces of onion onto a skewer.
  5. 5.  Heat the grill and lay the skewer on the grill.
  6. 6.  Brush the sauce on all sides of the brochettes, adding more of the sauce as you turn them. 
  7. 7.  Cook until cooked through, and enjoy with extra sauce.
(Source: Brochettes)

IGISAFUIYA
4 chicken thighs
2 onions, chopped
2 leeks (white and green parts), thinly sliced
4 green bell peppers, seeded and cut
4 tomatoes, peeled, seeded, and diced
5 celery stalks, chopped
4 plantains, peeled, cut in half lengthwise and then cut in half
10 oz. spinach
3 tbsp tomato paste
4 tbsp avocado oil
1 hot pepper
  1. 1.  In a pot with hot oil, sear chicken over medium-high heat to color on all sides.
  2. 2.  Remove thighs from the pot and set aside.
  3. 3.  Add onion, leeks and peppers.
  4. 4.  Let this cook for about 10 minutes, stirring occasionally.
  5. 5.  Add the tomatoes, celery and tomato paste and mix well. 
  6. 6.  Cook on medium heat for 15 minutes, stirring regularly.
  7. 7.  Cover with water, add salt and pepper, and bring to a boil. 
  8. 8.  Reduce the heat to low and simmer for about 15 minutes.
  9. 9.  Add the plantains, cover them with the spinach and put the chicken back on top. 
  10. 10.  Add water if necessary so that the plantains are fully submerged.
  11. 11.  Cover, add the whole hot pepper, and simmer over low heat for about 25 minutes. 
(Source: Igisafuiya)

The verdict?  The brochettes were very good.  We really enjoyed the skewers. I don't think the marinade did much, but it was a great dipping sauce.  The sauce was spicy, but a good amount of spice.  I think it would be really good on chips or eggs.  The lamb was tender, but a little bit gamey (the sauce helped with the gaminess too).  The Igisafuiya was interesting.  It didn't have much flavor at all, so it needed quite a bit of salt.  However, the more you ate the stew, the more it grew on you.  As leftovers, I found myself thinking the same thing: that it was very plain, but the more I ate, the better it tasted.  All in all, a good meal, but not fantastic.

  

ME
Taste of Brochettes (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 4
Flavor (1 is no flavor, 10 is packed with flavor): 6
 
HANDSOME HUSBAND
Taste of Brochettes (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 3
Flavor (1 is no flavor, 10 is packed with flavor): 5

ME
Taste of Igisafuiya (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5
 
HANDSOME HUSBAND
Taste of Igisafuiya (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5

Hope you join us next time in Albania!



Sunday, July 5, 2026

Costa Rica

 Welcome to Costa Rica!  This is another place we would love to visit, but are a little concerned about the humidity and the heat.  The pictures I have seen from friends who have visited are incredible, so we could probably handle the heat for a bit of time...There are 121 volcanos in Costa Rica, and 7 are active.  It has more than 500,000 species of plants and animals, which makes it one of the most biodiverse places in the world.  According to Google, the population is 5.3 million people and the capital is San Jose.  Their national dish is...


Gallo Pinto

Rice and beans.  When I could eat beans, this was one of my favorite combinations.  I miss it!  So, to go with gallo pinto, we made Casado, which is a more inclusive dish with several additional items.  This dish had several different elements, which was tricky to time so everything was completed together.  So find yourself a Spectacular Sister to help with the cooking - it really helps.  Here's what we did:

GALLO PINTO
2 tbsp avocado oil
1 red bell pepper, chopped
1 onion, chopped
2 cloves garlic, minced
2 C cooked black beans, liquid reserved
1/4 C Salsa Lizano
3 C cooked rice
1/4 C chopped fresh cilantro
  1. 1.  Heat oil in a large skillet over medium-high heat until shimmering. 
  2. 2.  Sauté chopped bell pepper and onions until peppers are soft and onions are translucent, about 6-8 minutes. 
  3. 3.   Add minced garlic and cook for 1 minute, until fragrant.
  4. 4.  Add black beans, all reserved cooking liquid, and Salsa Lizano, stirring to combine. 
  5. 5.  Simmer for 5 minutes, until slightly thickened and a little bit of the liquid is evaporated. 
  6. 6.  Gently stir in cooked rice and cook until heated through and most of the liquid is absorbed, about 3-5 minutes.
  7. 7.  Stir in chopped cilantro. 
  8. 8.  Season to taste with additional Salsa Lizano, if desired, and serve.
  9. 9.  Enjoy!
(Source: Gallo Pinto)

CASADO
4 chicken thighs
1 tbsp coriander
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp sea salt
Pepper, to taste
1 tbsp avocado oil
2 ripe plantains, peeled and cut into 1/4" pieces
1 C avocado oil
1 head of iceberg lettuce, shredded
1 tomato, sliced
1 carrot, grated
Salad dressing
Gallo pinto
4 Eggs, Fried
1 Cup queso fresco, sliced
  1. 1.  In a small bowl blend spices together. 
  2. 2.  In a large skillet, heat oil over medium heat. 
  3. 3.  Sprinkle both sides of chicken with spice blend. 
  4. 4.  Cook on each side for 4 minutes or until cooked through.
  5. 5.  In a large skillet pour about 1" of oil. 
  6. 6.  Heat oil over high heat. 
  7. 7.  Place plantain sections in oil and cook until golden brown. 
  8. 8.  Remove from oil and drain on a paper towel-lined plate.
  9. 9.  Prepare the salad by combining the lettuce, grated carrot and tomato slices. 
  10. 10. Season with salt, pepper and dressing, set aside.
  11. 11. Lastly, fry the eggs.
  12. 12. When everything is ready to serve each plate will get one chicken thigh, with a serving of fried plantains to the side, followed by salad, rice, beans, one fried egg and some slices of queso fresco.
  13. 13.  Enjoy!
(Source: Casado)

COSTA RICAN OATMEAL COOKIES
200 g brown sugar
250 g softened butter
2 egg whites
300 g gluten free flour
200 g oats
90 g chocolate chips
1 1/2 tbsp cinnamon
1/2 tsp chili powder
1 tbsp vanilla
1 tsp baking powder
3/4 tsp baking soda
  1. 1.  Beat butter, sugar and egg whites for a couple of minutes until fluffy. 
  2. 2.  Add vanilla. 
  3. 3.  In a separate bowl, mix all the dry ingredients and add to the butter mixture. 
  4. 4.  Mix just until combined. 
  5. 5.  Preheat oven to 375 F. 
  6. 6.  Scoop cookie dough onto a lined baking tray. 
  7. 7.  Bake for 12 minutes, take out of the oven and let cool completely before storing them.
  8. 8.  Enjoy!

The verdict?  I will have to let Handsome Husband tell you how the gallo pinto was.  I kept some rice aside for myself to eat with the casado.  Overall, the casado was delicious.  I even enjoyed the plantains!  I made some extra lizano, and it was delicious on the rice and chicken.  We haven't been disappointed by Central and South American cuisines, and this one was added to the list.  The Nifty Niece even said that this was a "must make again!".   Guess we will have to! The cookies were delicious.  The hint of cinnamon and chili powder were such an amazing addition to the flavors.  Handsome Husband declared them some of the best chocolate chip cookies he has ever had!  We will definitely make these again!

The gallo pinto was pretty standard. Not to say it wasn't good, because there is something about beans and rice that is just inherently tasty... which probably accounts for why we have seen that several times as a national dish, and I'm never disappointed to see it on the menu!

Oh, and the cookies were indeed fantastic, and a repeat has been requested for tomorrow.

    


ME
Taste of Gallo Pinto (1 is terrible, 10 is amazing): NA
Spicy (hot) (1 is not at all spicy, 10 is uneatable): NA
Flavor (1 is no flavor, 10 is packed with flavor): NA
 
HANDSOME HUSBAND
Taste of Gallo Pinto (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7

ME
Taste of Casada (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7
 
HANDSOME HUSBAND
Taste of Casada (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8

ME
Taste of Costa Rican Oatmeal Cookies (1 is terrible, 10 is amazing): 9
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 9
 
HANDSOME HUSBAND
Taste of Costa Rican Oatmeal Cookies (1 is terrible, 10 is amazing): 9
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 9

Hope you enjoyed reading about Costa Rica.  Join us next time in Rwanda! 



Tuesday, June 23, 2026

Syria

 Welcome to Syria!  Syria gained its independence from France in 1946 after WWII.  Syria is home to the oldest library in the world -- in 1974, the ancient city of Ebla was discovered along with around 1,800 clay tablets dating from around 3,000 BC. Syrians are some of the lightest drinkers in the world: the average Syrian consumes just 0.1 liters of alcohol per year.  According to Google, the population of Syria is 24.26 million people and the capital is Damascus.  Their national dish is...


Kibbeh!

They look like little footballs!  However, to make kibbeh, you need to use bulger wheat, which I cannot eat. So it was off to the recipes to find something to make with the kibbeh.  We found Batata Harra (which is a spicy potato), Syrian Salad, and Fattet Djaj, which is a chicken and rice dish.  It was a very full, busy kitchen, but the smells were wonderful.  I did the prep over two days, just to make it easier on myself.  Here's what I did:

KIBBEH
For the shell:
1 lb bulgur wheat
1 1/2 C cold water.
1/2 lb ground beef
1 1/2 tsp salt
1 tsp pepper
1/2 C onion, diced
1 C plus 2 tbsp water

For the filling:
2 tbsp oil
1 onion, diced
1 lb ground beef
1 1/2 tsp salt
1 tsp allspice
1/2 tsp pepper
1 1/2 tsp paprika
1/3 C pine nuts
Iced water for shaping and forming
Oil for frying
  1. 1. In a deep bowl, add bulgur wheat and pour water over, cover and let it soak for 30 minutes.
  2. 2. In a large skillet, over medium heat, add oil and sauté onions until translucent.
  3. 3. Add the ground meat and stir until it is browned. 
  4. 5. Add the seasoning, mix well.
  5. 6. Turn heat off and stir in the pine nuts.
  6. 7. Add the onion, ground beef, salt and pepper to the bulgur wheat and combine well.
  7. 8. Transfer the mixture to the bowl of food processor in batches, adding a couple of tablespoons of water and processing until mixed each time. 
  8. 9. Refrigerate the mixture for 30 minutes.
  9. 10. Fill a measuring cup with cold water and add some ice (this is for when you roll the kibbeh).
  10. 11. Prepare a baking sheet and line it with parchment paper and set next to you.
  11. 12. Lightly dip your hands in the cold water and take about 3 Tablespoons of the shell mixture then roll into a ball the size of a golf ball.
  12. 13. Place the ball in your left hand and using the index finger of the other hand poke a small hole in one end of the ball reaching to the middle of the ball.
  13. 14. Gently roll the ball into your left hand while pressing your index finger in a circular motion.
  14. Keep doing this until the hole is bigger; make sure not to press too hard on the walls of the kibbeh or it might break or tear.
  15. 15. Now take about 3/4 teaspoon of the filling and fill the hole of the kibbeh, do not overstuff.
  16. 16. Close the end of the kibbeh by pinching the end together, make sure to dip your fingers in the iced water every now and then.
  17. 17. Place the kibbeh on the baking sheet and continue until the whole batch is done.
  18. 18. Cover and refrigerate until firm, about 1 hour,
  19. 19. In a deep frying pan add oil enough to cover the kibbeh when put in it.
  20. 20. Heat oil on medium-high , between 355F-375F. 
  21. 21. Add cold kibbeh and fry for 4 minutes until dark brown.
  22. 22. Transfer the Kibbeh to a plate lined with paper towel.
  23. 23. Continue until you are done with them all.
  24. 24. Serve hot and enjoy!
(Source: Kibbeh)

BATATA HARRA
2 lbs potatoes, cut into 1-inch cubes or baby potatoes
3/4 tsp onion powder
1/4 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper 
1/2 tsp paprika
2 tbsp avocado oil

Cilantro Sauce
2 tbsp avocado oil
1 tsp garlic, minced
1/4 tsp cayenne 
1/2 C cilantro, chopped
1/2 tsp paprika
1 tsp lemon juice

  1. 1. Preheat the oven to 425 degrees.
  2. 2. Pat the 2 lbs potatoes dry with paper towels or a clean kitchen towel until they're completely dry.
  3. 3. Mix the onion powder, garlic powder, salt, pepper, and paprika in a medium bowl. 
  4. 4. Stir in the avocado oil to make a paste.
  5. 5. Add the potatoes to the spice mix and coat evenly until every surface is covered.
  6. 6. Line a baking sheet with aluminum foil and coat the foil with oil.
  7. 7. Spread the potatoes in a single layer on a baking sheet.
  8. 8. Bake for 25 to 30 minutes or until the potatoes are cooked through and golden in color. 
  9. 9. Transfer potatoes to a serving dish.
  10. 10. In a small saucepan, saute garlic in avocado oil over medium heat. 
  11. 11. Turn the heat down to low and add cayenne and stir briefly. 
  12. 12. Stir in cilantro, paprika, and lemon juice. 
  13. 13. Stir to combine and remove from heat.
  14. 14. Add cilantro garlic sauce to the potatoes. 
  15. 15. Stir all ingredients together and serve immediately as a side dish or appetizer.
(Source: Batata Harra)

SYRIAN SALAD WITH ZA'ATAR VINAIGRETTE
4 C Romaine Lettuce, chopped
1 C diced tomato
1 C diced cucumber
1/2 C thinly sliced red onion
1/4 C minced parsley
1/4 C minced fresh mint
2 cloves garlic, grated
1/4 C avocado oil
1/4 C lemon juice
2 tbsp za'atar
Salt and pepper, to taste
  1. 1. Place the first six ingredients in a large salad bowl (Romaine through mint)
  2. 2. Squeeze juice of one lemon around the bowl, carefully holding your opposite hand underneath to catch the seeds.
  3. 3. Using a microplane, grate the garlic directly over the salad.
  4. 4. Drizzle salad with oil and lemon juice, then sprinkle with za'atar. 
  5. 5. Season with salt and pepper to taste.
  6. 6. Gently toss the salad together and enjoy!

SYRIAN FATTET DJAJ
1 rotisserie chicken, chopped
3 gluten free pita breads, cut into small squares
Vegetable oil, for frying
3 C cooked rice
2 cloves of garlic, minced
2 C plain yogurt
1/4 C tahini
Juice of 1 lime
1/2 C toasted sliced almonds to garnish
Salt and pepper, to taste
1/2 tsp cinnamon
Chopped parsley, to garnish
  1. 1. Start by heating the vegetable oil, over medium heat, and frying the pita squares until golden and crispy. 
  2. 2. Transfer to a plate lined with paper towel to soak up the extra grease and set aside.
  3. 3. Prepare the sauce by combining the mashed garlic and the yogurt and whisk until smooth. 
  4. 4. Add the tahini while whisking and, finally, the lime juice. 
  5. 5. Season with salt and pepper and reserve.
  6. 6. Make sure your shredded chicken and rice are warm before assembling the Fattet Djaj and work quickly so everything is still warm when you serve it.
  7. 7. In a big casserole dish or serving platter, start with the pita squares, evenly distributed in a single layer.
  8. 8. The next layer is the rice and finally 2/3 of the chicken.
  9. 9. Top with the yogurt sauce and the remaining chicken and finish by sprinkling the toasted nuts, the chopped parsley and the cinnamon. 
  10. 10. Serve warm and enjoy!

The verdict?  The Fattet Djaj was ok.  It was a very strange combination of flavors and textures.  I think it needed more seasoning and needed more sauce.  It was slightly dry unless you had a spoonful of sauce.  And the combination of the cinnamon and the yogurt made it slightly sweet, but not icky sweet.  Then you had the soft rice and chicken with the crunchy almonds.  It was a party in your mouth!  The fried pita bread at the bottom didn't add much.  I think it would have been better to fry the pitas and used them as chips and eaten the Fattet Djaj as a dip.  It was also a little bit odd that it is supposed to be served lukewarm... I'm sure the health department would have something to say about that!  The potatoes were good, but had a kick to them!  I would recommend roasting them a bit more so they are more crispy - maybe put them under the broiler for the last 5 minutes.  I didn't care much for the salad.  I think it would have been fine without all the different spices in the za'atar mix, but that's what is unique about the salad!  I think more tomatoes would have been good too :-)  I did forget to take a picture of the salad...oops!  I will let Handsome Husband tell you about the Kibbeh!

The Kibbeh was very interesting. It was firm and almost crunchy, and I had no idea that there was actually ground beef in the shell until I previewed the blog post! Very odd, but it worked! It was a little bit dry and crumbly, but the flavor was mild and nice. The savory flavors were a good addition to the rest of the meal.

    

ME
Taste of Kibbeh (1 is terrible, 10 is amazing): NA
Spicy (hot) (1 is not at all spicy, 10 is uneatable): NA
Flavor (1 is no flavor, 10 is packed with flavor): NA
 
HANDSOME HUSBAND
Taste of Kibbeh (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 6

ME
Taste of Batata Harra (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 3
Flavor (1 is no flavor, 10 is packed with flavor): 7
 
HANDSOME HUSBAND
Taste of Batata Harra (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 1
Flavor (1 is no flavor, 10 is packed with flavor): 7

ME
Taste of Syrian Salad (1 is terrible, 10 is amazing): 5
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 6
 
HANDSOME HUSBAND
Taste of Syrian Salad (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7

ME
Taste of Fattet Djaj (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5
 
HANDSOME HUSBAND
Taste of Fattet Djaj (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 6

Hope you enjoyed reading about Syria.  Come with us to Costa Rica next time!



Wednesday, June 10, 2026

Grenada

 Welcome to Grenada!  A neighbor to our last country, St. Vincent and Grenadines, Grenada is another country in the Caribbean.  It is known as the "Island of Spice", and exports many spices.  It is the second largest producer of Nutmeg (second to Indonesia!).  Grenada is also home to the first underwater sculpture museum - interesting!  According to Google, Grenada has a population of 117,000 people and the capital is St. George.  Their national dish is...



Oil Down!

Sounds appetizing, right?  I have to admit, I wasn't too excited to try this meal.  I found a couple other dishes to make too: Nutmeg Chicken and Nutmeg Ice Cream!  Since I had leftover breadfruit from St. Vincent and Grenadines, and Oil Down has breadfruit, I figured why not.  We did this country over two days, and I'm glad we did!  The ice cream took a little bit of planning ahead, but the chicken and Oil Down were quick, easy meals.  Here's what I did:

OIL DOWN
1 breadfruit
1 whole hot green pepper (I used Ancho)
1 tsp thyme
1/2 oz saffron
2 tbsp curry powder
12 oz salted meat (I used spam)
6 C coconut milk
4 C spinach
Salt, to taste

  1. 1. Cut the breadfruit into slices about 1 1/2 inches thick
  2. 2. Cut the meat into bite-sized pieces and place them in the bottom of a large pot
  3. 3. Arrange the breadfruit over the meat
  4. 4. Add the seasonings and coconut milk
  5. 5. Cover the pot and bring it to a boil
  6. 6. Add spinach to the pot.
  7. 7. Cook until the breadfruit is tender and the liquid has mostly absorbed (about 30 minutes)
  8. 8. Serve hot and enjoy!
(Source: Oil Down)

NUTMEG CHICKEN
Nutmeg syrup
1/3 C sugar
2 tbsp maple syrup
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 C gluten free soy sauce
1/4 tsp ginger
1/4 tsp chili flakes
1 C water
1/2 tbsp tapioca starch

Chicken
2 tbsp coconut oil
2 lb chicken thighs
3 garlic cloves, minced
1 onion, chopped
2 tbsp poultry seasoning
1 tsp thyme
1 tsp salt
1 tsp pepper
  1. 1. Place the chicken in a medium sized bowl and season with the poultry seasoning, salt, thyme and back pepper, and set aside
  2. 2. Add the sugar, cinnamon, nutmeg, ginger, and chili flakes in a saucepan
  3. 3. Mix the gluten free soy sauce, maple syrup, water and tapioca starch together then pour it into the saucepan
  4. 4. Bring the saucepan to a boil, and reduce to a simmer while stirring for 5 minutes; then set aside
  5. 5. Meanwhile heat the oil on medium heat
  6. 6. Proceed to sauté the garlic and onion until soft and translucent
  7. 7. Add the seasoned chicken to the pan and proceed to cook the chicken until just white (it won't be cooked all the way.  Also, make sure there is no water or liquid in the pan before the next step)
  8. 8. Pour the nutmeg syrup all over the chicken and bring to a rolling boil
  9. 9. Reduce the flame to medium-low, cover the pan with lid and occasionally baste the chicken throughout the 20-25 minute cooking time
  10. 10. If you are left with excess liquid and want the syrup to adhere to the chicken increase heat to high and allow the liquid to evaporate and stick to the chicken (be careful not to burn the chicken)
  11. 11. Enjoy with rice!
(Source: Nutmeg Chicken)

NUTMEG ICE CREAM
1 1/2 C milk
1 1/2 C heavy cream
3 eggs
3/4 C sugar
1 tbsp fresh nutmeg; grated (about 1 whole nutmeg)
1/8 tsp salt
1 tsp vanilla
  1. 1. In a saucepan bring the milk and the cream to almost boiling - do not let it boil - then turn off the heat
  2. 2. In a bowl whisk together the eggs, sugar, nutmeg, salt, and vanilla
  3. 3. Whisk 1/2 cup of the milk mixture into the egg mixture, and whisk that mixture into the remaining milk mixture
  4. 4. Cook the custard over moderate heat, stirring constantly with a wooden spoon, until it registers 175 F on a candy thermometer
  5. 5. Transfer the custard to a metal bowl set in a larger bowl of ice and cold water and stir it until it is cold
  6. 6. Freeze the custard in an ice-cream maker according to the manufacturer's instructions
  7. 7. Enjoy

The verdict?  So many thoughts on this one.  Let's start with Oil Down.  I didn't think this meal was anything special at first.  It was OK to eat, but nothing to write home about.  But then we hit the sauce.  The sauce was GOOD.  It was delicious on the breadfruit.  We didn't taste the spam in the dish at all.  If I were to make it again, I would cut the breadfruit into smaller, bite-sized pieces, and make more sauce (double the recipe, except for the breadfruit, spinach, and salt meat).  The more we ate the dish, the better we liked it.  The nutmeg chicken was delicious.  I didn't know what to expect with it, but it was so good.  It was a warming meal - like something you would eat in the fall or winter.  When I make it again, I won't put as much sugar in - I would probably only do half the sugar it calls for.  I would also chunk the meat instead of leaving it whole.  The ice cream was interesting.  It really reminded me of the Christmas cookies that my sister makes each Christmas - it was good!  Rich, but good.  

 



ME
Taste of Oil Down (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7
 
HANDSOME HUSBAND
Taste of Oil Down (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8

ME
Taste of Nutmeg Chicken (1 is terrible, 10 is amazing): 9
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8
 
HANDSOME HUSBAND
Taste of Nutmeg Chicken (1 is terrible, 10 is amazing): 8
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 8

ME
Taste of Nutmeg Ice Cream (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7
 
HANDSOME HUSBAND
Taste of Nutmeg Ice Cream (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 7

Hope you enjoyed Grenada!  Join us next time in a mystery country!



Friday, June 5, 2026

St. Vincent & Grenadines

 Welcome to St. Vincent & Grenadines!  It's summer, well, almost, so a Caribbean country sounded great.  That and I FINALLY found breadfruit!  This country is apparently where the "rich and famous" play, including the British royals.  There is a volcano there, La Soufriere, which was dormant for over 40 years, and just erupted in 2021.  "Pirates of the Caribbean" was filmed here as well.  And the pictures are beautiful!  According to Google, the population of St. Vincent & Grenadines is 100,500 people and the capital is Kingstown.  Their national dish is...



Roasted Breadfruit and Fried Jackfish

Like I said earlier, finding breadfruit was HARD.  I've been looking for months (literally) and finally found some frozen at an Asian food store.  I bought a lot of it (there are several more countries coming up that include breadfruit) and prayed we liked it.  Breadfruit is supposed to taste like bread when you roast it or bake it - we were looking forward to seeing (or smelling) if that was true.  It also has a low glycemic index, and is high in fiber - who knew!  I didn't even try to find jackfish - it's a fish native to the area.  A firm cod was the suggested substitution.  So, I found the recipe and went to work!  Here's what I did.

ROASTED BREADFRUIT AND FRIED JACKFISH
1 breadfruit (or slices of breadfruit, like I had)

For the fish:
1 good-sized jackfish, filleted (or two cod filets)
Juice of 1 lemon
Enough flour to coat the fish fillets
A good pinch each of garlic powder, onion powder, dried thyme, salt and pepper
Coconut oil for frying

For the sauce:
1 tbsp coconut oil
1 medium onion, chopped finely
1 clove garlic, finely chopped
1/2 tsp thyme
1 medium ripe tomato, sliced
12g butter
1 tsp tomato puree
1 cup water
Salt and pepper, to taste
  1. 1.  Wrap the breadfruit in foil and roast at 420 degrees F for one hour, or until soft. 
  2. 2. After the breadfruit has been in the oven for about an hour, start preparing the fish by pouring the lemon juice over the fillets and leaving it to marinate for 15 minutes.
  3. 3. While the fish is marinating, make the sauce.
  4. 4.  Fry the onion, garlic, thyme and tomato in 1 tbsp coconut oil, until softened. 
  5. 5.  Add the butter and stir until melted. 
  6. 6.  Add the rest of the sauce ingredients and simmer until thickened.
  7. 7.  Once the fish is marinated, mix all the seasonings into the flour, and rinse and pat dry the fish.
  8. 8.  Coat the fish on both sides with the flour mixture, removing any excess.
  9. 9. Heat the oil in a frying pan over medium heat until very hot but not smoking.
  10. 10. Fry the fish for approximately 4 minutes on each side until golden brown.
  11. 11. In a skillet, melt 3 tbsp of coconut oil.
  12. 12. Remove the breadfruit from the oven, and transfer to the skillet of coconut oil, and fry both sides until slightly crispy.
  13. 13. Salt the breadfruit, and serve together with the fish, with the sauce poured over both.
  14. 14. Enjoy!

The verdict?  IT SMELLED LIKE BREAD!  And the smell started early on.  The breadfruit was very much like an unsweet plantain or a really done potato.  The first couple bites were ok, but as we continued to eat it, the better and better it got.  Salt helped a lot, and it was really tasty with the sauce.  The fish wasn't anything special.  I didn't think that the breading added much, but Handsome Husband said he liked it with the breading.  To each their own, I guess.  I do wonder if jackfish has its own unique taste - may have to go to St. Vincent & Grenadines to find out!



ME
Taste of Roasted Breadfruit and Fried Jackfish (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 6
 
HANDSOME HUSBAND
Taste of Roasted Breadfruit and Fried Jackfish (1 is terrible, 10 is amazing): 7
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5

Hope you join us next time next door in Grenada!



Tuesday, May 26, 2026

Chad

 Welcome to Chad! The top third of Chad is covered by the Sahara Desert, and the Tibesti Mountains in the extreme north are home to some of the best camel racing in the world. For every 23,600 people in Chad there is only one Chadian doctor available, and the country has one of the highest maternal mortality rates in the world. 1,100 mothers die per 100,000 births.  Chad is also one of the poorest and most corrupt countries in the world.  According to Google, their population is 19.67 million people and their capital is N’Djamena.  Their national dish is...



Boule!

It is a rice or wheat porridge dish, traditionally eaten in the morning.  However, we ate it for dinner.  To go with the boule, we made Daraba, which is a vegetable stew with peanut butter.  The vegetables used in the dish were not ones I would ever think to put together!  It looked like a simple, quick meal to make.  Here's what I did:

BOULE
5 C water, divided
1 C rice
3 tbsp natural peanut butter (for authenticity, this should be pure crushed peanuts, no additives)
Pinch of salt
3 tbsp millet flour
1 tbsp lemon juice 
1 C whole milk, to taste
Sugar, to taste
  1. 1.  In a large saucepan, bring 4 cups water to a boil and add the rice. 
  2. 2.  Stir in the peanut butter and a pinch of salt.
  3. 3.  Mix the flour with the remaining cup of water and then pour the liquid into the boiling mixture.
  4. 4.  Cook 10-15 minutes, stirring frequently until tender.
  5. 5.  Stir in the lemon juice, and add sugar to taste. 
  6. 6.  Pour in as much of the whole milk as needed to thin it out to the desired porridge consistency.
  7. 7.  Serve hot and enjoy!
(Source: Boule)

DARABA
1 lb okra, sliced in big chunks
3 medium tomatoes 
1 sweet potato 
1 eggplant 
1 lb spinach (I used frozen)
1 C peanut butter
6 C beef broth
Cayenne, to taste
Salt and pepper, to taste
  1. 1.  Add all of the vegetables, except the spinach, and beef broth to a pot. 
  2. 2.  Bring to a boil and reduce to a simmer and cook for half an hour, or until the vegetables are almost done.
  3. 3.  Remove 3/4 cup of the stock and mix with the peanut butter to form a smooth sauce. 
  4. 4.  Add the peanut butter and simmer for 10 minutes, or until the soup has thickened.
  5. 5.  Stir in the mixed greens until just wilted. 
  6. 6.  Season to taste with salt, pepper and cayenne.
  7. 7.  Enjoy!
(Source: Daraba

The verdict?  This was interesting.  The boule was OK, but not great.  It didn't taste bad, but it didn't really taste like anything.  Handsome Husband commented that it was easy to keep eating.  He added the milk - I didn't.  He said the milk didn't add much, but made it more the consistency of rice pudding.  It didn't cook like normal rice - you had to continue stirring it to make sure that it didn't stick to the bottom.  The daraba was also interesting.  I would never have thought to put okra, sweet potato, tomato, and eggplant together.  I don't even like eggplant.  However, in this stew, it didn't taste like anything, and the texture wasn't bad.  It needed the spice from the cayenne, for sure.  All in all, it was fairly bland, but not a terrible meal.

    


ME
Taste of Boule (1 is terrible, 10 is amazing): 5
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5
 
HANDSOME HUSBAND
Taste of Boule (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 4

ME
Taste of Daraba (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5
 
HANDSOME HUSBAND
Taste of Daraba (1 is terrible, 10 is amazing): 6
Spicy (hot) (1 is not at all spicy, 10 is uneatable): 0
Flavor (1 is no flavor, 10 is packed with flavor): 5

Another country down!  Join us next time in St. Vincent & Grenadines!



Albania